Lean Protein Meal Recipes

• — B —
• Beef – Beef and Cabbage Soup
• Beef – Baked Stuffed Peppers
• Beef – Beef Stew
• Beef – Big Mac Bowl
• Beef – Burrito Bowl
• Beef – Cheesy Meatloaf
• Beef – Chipotle Beef
• Beef – Chipotle Burger Bowl
• Beef – Crock Pot Meatballs
• Beef – Flank Steak
• Beef – Garlic & Herb Crisp Meatballs
• Beef – Meat Loaf Muffins
• Beef – Mustard Meatballs
• Beef – Slow Cooked Beef with Mushrooms
• Beef (Or Turkey) – Vegetable Chili
• — C —
• Cabbage Rolls – Turkey or Beef Cabbage Rolls
• Chicken – Apricot Glazed Chicken and Vegetables
• Chicken – Asian Chicken Noodle Soup
• Chicken – Baked Fajitas
• Chicken – Balsamic Chicken
• Chicken – Burrito Bowl
• Chicken – Chicken and Noodles
• Chicken – Chicken Parmesan and Noodles
• Chicken – Chicken Satay
• Chicken – Chicken Kale Soup
• Chicken – Chicken Soup
• Chicken – Chicken Zucchini Burgers
• Chicken – Crock Pot BBQ Chicken
• Chicken – Crock Pot Buffalo Chicken
• Chicken – Crockpot Rotisserie Chicken
• Chicken – Faux Fried Chicken
• Chicken – Garlic and Herb Fried Chicken
• Chicken – Garlic Fried Chicken
• Chicken – Greek Style Lemon Chicken
• Chicken – Mediterranean Style Chicken
• Chicken – Moo Shu Chicken
• Chicken – Mustard Chicken with Mushrooms
• Chicken – Mustard-Balsamic Chicken
• Chicken – Spicy Grilled Chicken Tenders
• Chicken – Tandoori Chicken
• Chicken – Un-fried Chicken
• Crab – Crab Cakes
• — E —
• Eggs – Deviled Eggs
• Eggs – Vegetable Frittata
• — F —
• Fish – Breaded Fish Fillets
• Fish – Ceviche
• Fish – Faux Fried Fish
• Fish – Fish Tacos
• Fish – Mahi Mahi Fish Tacos
• Fish – Maple Salmon
• Fish – Mediterranean Style Fish
• Fish – Pepper Flounder
• Fish – Raspberry Mahi-Mahi
• Fish – Seared Tuna Steaks
• Fish – Sea Salt Salmon with Sweet Dressing
• Fish – Shrimp and Noodles with Kale
• Fish – Spicy shrimp with Bean Sprouts
• Fish – Sweet Salmon
• Fish – Sweet Sea Bass
• — P —
• Pork – Maple Glazed Ham
• Pork – Grilled Pork Loin Chops
• Pork – Pork Tenderloin
• Pork – Pulled Spicy BBQ Pork
• — S —
• Salmon – Maple Salmon
• Salmon – Sea Salt Salmon with Sweet Dressing
• Shrimp – Coconut Shrimp
• Shrimp – Shrimp and Noodles with Kale
• Shrimp – Spicy Shrimp with Bean Sprouts
• Shrimp – Zucchini Noodles and Shrimp
• Soup – Chicken Soup
• — T —
• Turkey – Cabbage Rolls
• Turkey – Garlic & Herb Meatballs
• Turkey – Roasted Red Pepper Chili
• Turkey – Turkey Spinach Burgers