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Weight Matters

Ideal Protein Diet vs. Do It Yourself Keto Diets
BodyTechMarch 1, 2022
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Ideal Protein Diet vs. Do It Yourself Keto Diets The only thing better than an effective ketogenic diet is one based on a doctor-approved protocol, comes with a personal coach, and is far easier to follow than “keto-ing” alone. While keto diets have become a proven winner for countless dieters, not all versions of...
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Top 10 Benefits of the Keto Diet
BodyTechFebruary 22, 2019
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Top 10 Benefits of the Keto Diet If you have resolved to lose weight this year, you are not alone. Millions of men and women make the same promises, but most will not be successful. If you want to improve your odds of shedding the pounds and keeping them off, you need to...
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