Great for Phases 1 – 4
Easy to prepare
- 8 – 10 large cabbage leaves
- 1 lb. lean ground turkey (or lean ground beef, or chicken)
- 1 leek
- 8 mushrooms
- 1 small bell pepper
- 1 zucchini
- 1 can diced tomatoes (no sugar added)
- fresh or minced garlic
- sea Salt and pepper to taste
Step 1. Preheat oven to 350 degrees.
Step 2. Par boil cabbage leaves (until soft).
Step 3. Brown turkey and add leeks, bell peppers and mushroom)s, zucchini (any vegetable phase 1 allowed.
Step 4. Drain well.
Step 5. Spoon into cabbage leaves.
Step 6. Wrap like a burrito, hold closed with toothpicks.
Step 7. Place in baking dish.
Step 8. Pour tomatoes over the cabbage rolls.
Step 9. Bake 15-20 minutes.