Weight Matters

  • Ideal Protein Diet vs. Do It Yourself Keto Diets

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    Ideal Protein Diet vs. Do It Yourself Keto Diets The only thing better than an effective ketogenic diet is one based on a doctor-approved protocol, comes with a personal coach, and is far easier to follow than “keto-ing” alone. While keto diets have become a proven winner for countless dieters, not all versions of...

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  • Keto Diet: 3 Essential Minerals for Your Daily Diet

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    Keto Diet – 3 Essential Minerals for Your Daily Diet Ketogenic Diets: Daily Dose of 3 Essential Minerals In the first few days to weeks of any keto diet, you may experience fat loss, and along with that loss, you lose water as well as sodium, magnesium, and potassium. Your body feels and functions...

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  • MUSHROOMS ARE GREAT FOR MORE THAN JUST YOUR DIET

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    Mushrooms are great for more than just your diet. You may know that mushrooms are low on the glycemic index and therefore great for your diet, but did you know that they may also help fight aging?  Newsweek recently posted an article claiming that “mushrooms are without a doubt the highest known single source...

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  • A Basic Overview of the Ideal Protein Diet Program

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    Basic overview to Ideal Protein Diet

    A Basic Overview of the Ideal Protein Diet Program The Ideal Protein Protocol is a medically supervised, multi-phase diet that is low in fat and carbohydrates while being protein rich. It is an effective weight loss and weight maintenance program unlike any other. The problem with the idea of a diet is that it implies...

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  • Ideal Protein Ranked Number 1 Diet by Diet’s in Review

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    Ideal Protein ranks number one diet.

    Ideal Protein Ranked Number 1 Diet by Diet’s in Review It comes as no surprise to the team at BodyTech Weight Loss and Health that the Ideal Protein diet is ranked number, one according to Diets in Review’s 2015 Top 25 Most Popular Diets list. This marks a significant jump from number 13 on...

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  • Ketogenic Diets – What is Ketosis?

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    Often people confuse “ketosis” with “ketoacidosis”, a dangerous and life-threatening health condition. Ketosis, on the other hand, simply refers to a state of metabolism where one’s body burns fat at an accelerated rate. Ketosis is a popular approach to weight loss and is a central strategy of the Ideal Protein diet protocol. Ketosis based diets are...

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  • Fast, effective weight loss is possible with Ideal Protein in Rockville, MD

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    The Ideal Protein diet is specially formulated to target fat loss and naturally suppress your appetite through smart dietary choices. Over 25 years ago, the Ideal Protein diet was created by Dr. Tran Tien Chanh in France. Since that time it has swept the globe to become one of the most popular and effective...

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