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Why do we self sabotage
Read moreStep 1: Awareness of the Mental Loopholes False Choice Loophole AKA the “I’m too busy” excuse. But let’s be...
October 6, 202300 -
Visceral Fat Is Nothing to (Belly) Laugh About
Read moreTHE DANGERS OF VISCERAL FAT In short, visceral fat is belly fat, and while some might associate a plump...
July 28, 2023 -
Pizzelles
Read moreADD SOME PIZZAZZ TO YOUR DAY WITH HOMEMADE PIZZELLES BodyTech now offers homemade pizzelle cookies without the guilt. Here...
July 28, 2023 -
5 Practical Ways to Track Your Weight Loss Progress
Read more5 Practical Ways to Track Your Weight Loss Progress Losing weight is a process that you should always track,...
March 10, 2023 -
6 Ways to Beat Food Cravings
Read moreWith the right know-how, you can beat your food cravings and stay on target for your weight loss goals….
July 2, 2022 -
April 29, 2022
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Why Do You Really Want To Lose Weight?
Read moreWhy Do You Really Want to Lose Weight? Having the Right Motivation Matters! Millions of people worldwide are striving...
April 1, 2022 -
Ideal Protein Diet vs. Do It Yourself Keto Diets
Read moreIdeal Protein Diet vs. Do It Yourself Keto Diets The only thing better than an effective ketogenic diet is...
March 1, 2022 -
Five Ways Obesity Harms Men’s Health
Read moreFive Ways Obesity Harms Men’s Health Obesity is one of the most serious health problems in the modern world. Obesity...
February 7, 2022 -
Thanksgiving Menu
Read moreThanksgiving Menu Salad Dressing Salad with Mango Dressing Ingredients: 4 tbsp. I P ready-made mango drink ...
November 15, 2021