Free Introductory Workshop

Learn about our approach, get your questions answered and sample foods.


Weight loss, of course — But really, health.

It is impossible to be on a diet forever. If you focus on becoming healthy and eating correctly your weight will take care of itself. There are three phases to our Protein Weight Loss Protocol. During all three Phases you will learn the affects of food, receive one-on-one coaching and learn how to eat in order to maintain a healthy weight

  • "Thanksgiving is a time to be thankful. BodyTech is at the top of my list. I lost 60 pounds and feel great and I have a new lease on life. They taught me much more than I ever thought I was capable of doing."

    J.I. Washington, DC
  • "I have no intention of going back to that heavy person I was just a few short months ago. I still cannot believe how quickly the weight came off and how great I feel."

    K.L. Rockville, Maryland
  • "BodyTech has been a life changing for my wife and me. We decided to attack out weight issues together. In eight months, I have lost 95 pounds and am still losing weight. Due to my weight loss, I have been able to stop taking many medications. My doctor said, "You're outperforming bariatric surgery patients!"
    T.T. Silver Spring, Maryland
  • "I cannot thank BodyTech enough for helping me feel and look better than I have in years. Your support is what makes BodyTech unique. I lost an 31 pounds in just 16 weeks".

    H.K. Rockville, Maryland
  • "The BodyTech team was incredibly warm, supportive, and ready to help me. I followed the diet to the letter and in 12 weeks lost 20 pounds! Along the way, I learned how to better manage my eating choices. I now look and feel better than I have in years, and have changed my life for the better with BodyTech's help!"

    L.M. Bethesda, Maryland
  • "You have truly helped to change my life. I lost 50 pounds and am able to maintain a healthy lifestyle. Thank you for your guidance and support throughout the process."

    C.B. Bethesda, Maryland

Take Control Of Your Health

  • Structured Weight Loss Program
  • Targeted Fat Loss and Muscle Sparing
  • Medically Derived Protocol


Form A Unique Partnership

  • Personal, Guilt-free Weight Loss Coaching
  • Simple and Easy to Follow Program
  • Accessible and Supportive Environment


Make Health the Priority

  • Make Healthier Food Choices
  • Model Healthy Eating Habits to your Family
  • Change Your Relationship with Food

BodyTech – Enriching Lives

Are you ready to make a serious change in your life? Are you tired of feeling self-conscious about your body and health? Do you want to show your friends, family, and self a brand new you? Then it’s time to banish the crash diets and choose Ideal Protein!

The Ideal Protein weight-loss method is a physician-developed, time-tested approach to weight loss and maintenance that encourages the formation of healthy eating habits. Getting started couldn’t be easier, so if you’re ready to improve your health and achieve the body you’ve always wanted, call BodyTech today!

Unlike other diet programs, which may require calorie counting and lots of daily planning, Ideal Protein is designed to fit into the busiest of schedules. The program offers a variety of super tasty easy to prepare food options to choose from but focuses primarily on real food—lean protein and vegetables. With so many healthy, delicious recipes out there, you won’t even feel like you’re dieting!

The convenience and flexibility of the Ideal Protein weight loss program make it a perfect option for anyone seeking to lose a lot or a little bit of weight, including:

What Makes Ideal Protein Different From Other Diets?

Developed by a physician, Dr. Tran Tien Chanh, Ideal Protein is a proven, safe, and effective weight loss method that has been helping people achieve their goals for over 25 years. Unlike many crash diets, which are often unsustainable and rarely promote lasting weight loss, Ideal Protein is designed to help you burn fat and maintain lean muscle mass, all while developing healthy eating habits that will make you stronger, more resilient, and less likely to fall back into your old ways.

The best part about Ideal Protein? It ends. Unlike other diet programs that you need to commit to for life, Ideal Protein has clearly defined start and stop points. Once you reach the end, you will have not only achieved your goals, but you’ll be in a position to maintain them forever without having to worry about every single thing you eat. Imagine—a diet program where you begin with the goal clearly in sight!

The Road to Success with Ideal Protein Begins Today

If you’re ready to stop making excuses and become the best you that you can be, we’re ready to help! BodyTech is conveniently located on Nebel Street in Rockville, Maryland, and we offer FREE no-obligation introductions.  At BodyTech, we’ve helped people who:

  • Want to lose a few pounds before their wedding
  • Are recently divorced and want to get back into the game
  • Are concerned for their health
  • Want to lose weight pre- and post-pregnancy
  • Are having trouble fitting into their clothes
  • Want to improve their appearance and self-confidence
  • Want to trim down before swimsuit season
  • Want to finally take control of their weight and health

Does any of that sound like you? If so, call us today. We offer personal coaching in a friendly, non-judgmental environment full of people just like you who are committed to losing weight and keeping it off.  Still unsure or want to learn more before you take the plunge? Contact us. We offer convenient hours and are ready to help answer any questions or dispel any fears you may have prior to starting.

Don’t spend another minute being unhappy in your own body—give us a call today at 301.881.1784 or sign up for a free workshop to find out how you can make the change today .

Weight Loss is NOT about being skinny, it’s about:

Feeling good about yourself, inside and out
Being comfortable in your own skin
Buying clothes you want to wear, not just what fits
Going on vacation and feeling comfortable in a bathing suit
Wanting to have your picture taken (without hiding in the back row)
Maintaining a healthy weight