Chocolate Smoothie / Cappuccino Smoothie – Chocolate Brownies

Chocolate Brownies

Good for all Phases
Simple to prepare

Ingredients:

  • 2 eggs
  • 4 egg whites
  • 2 packets Ideal Protein Chocolate Drink Mix
  • 2 packets Ideal Protein Cappuccino Drink Mix
  • 4 tsp. baking powder
  • 2/3 c. of water
  • optional- 2-4 packets Stevie or Splenda

Directions:
Step 1. Beat eggs and egg whites really well, until they foam.
Step 2. In a separate bowl combine chocolate drink packets, cappucinno drink packets, baking powder, and Stevia.
Step 3. Add this mix to the eggs, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for about 30 mins- watch them carefully so they do not over cook.

Serving Suggestion:

Half the recipe and make them as mini muffins or brownie bites.

btlogo

301.881.1784
mybodytech.com
ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Chocolate Smoothie / Cappuccino Smoothie - Chocolate Brownies


Chocolate Brownies

Good for all Phases
Simple to prepare

Ingredients:

Directions:
Step 1. Beat eggs and egg whites really well, until they foam.
Step 2. In a separate bowl combine chocolate drink packets, cappucinno drink packets, baking powder, and Stevia.
Step 3. Add this mix to the eggs, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for about 30 mins- watch them carefully so they do not over cook.

Serving Suggestion:

Half the recipe and make them as mini muffins or brownie bites.