Author archive for BodyTech

  Jicama – Vanilla, Oatmeal Crumble Jicama – Ways to eat a Jicama    

 Jicama Oatmeal Vanilla Crumble Great for all Phases Easy to prepare Ingredients: 1 packet Ideal Protein Maple Oatmeal 1...

How to prepare and enjoy Jicama

Kale – Kale Chips Kale – Sauteed Kale Kelp – Asian Chicken Noodle Soup Kohlrabi – Kohlrabi Hash Browns

Enjoy Kale chips as a snack or as part of your meal

Wilted Kale

Kelp – Asian Chicken Noodle Soup Great for all Phases Easy to prepare Ingredients: 3 tsp. grapeseed or olive oil...

Kohlrabi Hash Browns Great for all Phases Easy to prepare Ingredients:  1 large kohlrabi 2 tsp. olive oil sea...

Kohlrabi Stir Fry Great for all Phases Easy to prepare Ingredients: 1 10 oz. bag of kohlrabi (or 1-2...

Mediterranean Konjac Salad Great for all phases Ingredients: 1 c. Konjac noodles 1 c. spinach 1.5 c. grilled sliced...