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Thanksgiving Menu
Read moreThanksgiving Menu Salad Dressing Salad with Mango Dressing Ingredients: 4 tbsp. I P ready-made mango drink ...
November 15, 202100 -
September 27, 2021
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How I Lost 70 Pounds and Changed My Life
Read moreHow I Lost 70 Pounds and Changed My Life By Jacob Stark Four years ago when I was in...
September 20, 2021 -
Knowledge is the Key to a Better Diet
Read moreKnowledge is the Key to a Better Diet Maintaining a healthy weight is science, NOT rocket science when you...
June 29, 2019 -
Why You Gave Up Your Diet (Again)
Read moreWhy You Gave Up Your Diet (Again) Did you abandon your diet again? Yes? Then, it’s time to discover...
June 25, 2019 -
Extrinsic vs Intrinsic Motivation for Weight Loss
Read moreExtrinsic vs. Intrinsic Motivation for Weight Loss Everybody has different reasons for wanting to lose weight and stay fit....
May 8, 2019 -
Top 10 Benefits of the Keto Diet
Read moreTop 10 Benefits of the Keto Diet If you have resolved to lose weight this year, you are...
February 22, 2019 -
Using Mind Power to Boost Weight Loss
Read moreUsing Mind Power to Boost Weight Loss There’s no end to the fancy diet plans promoted online. Each one promising...
February 22, 2019 -
Keto Diet: 3 Essential Minerals for Your Daily Diet
Read moreKeto Diet – 3 Essential Minerals for Your Daily Diet Ketogenic Diets: Daily Dose of 3 Essential Minerals In...
February 22, 2019 -
I Cheated On My Diet, Now What?
Read moreI Cheated On My Diet, Now What? Dieting Tips: How to Get Back on Track When You Slipped Up...
February 13, 2019