Ideal Protein Diet vs. Do It Yourself Keto Diets
The only thing better than an effective ketogenic diet is one based on a doctor-approved protocol, comes with a personal coach, and is far easier to follow than “keto-ing” alone. While keto diets have become a proven winner for countless dieters, not all versions of ketogenic diets are the same. Most keto diets offered across the web world are do-it-yourself (DIY) style; these highly impersonal plans require a great deal of research, planning, and preparations expected to be done by the dieter alone. Ideal Protein’s approach to ketogenic dieting, on the other hand, is a carefully formulated, proven protocol that offers one-on-one certified coaching to guide you through every phase of dieting. Yep, it is widely considered far easier and more successful than most other keto plans because it is individually focused and guided along your entire weight loss journey, and on to optimal weight maintenance.
To better appreciate why Ideal Protein’s approach is the best keto diet for most, we’ve prepared a handy comparison guide to highlight some of the key differences between your average DIY Keto Diet and Ideal Protein’s Keto protocol.
Learn more, download our insightful comparison by clicking the pdf file below.