Author archive for BodyTech

Roasted Radishes Great for Phases 1 – 4 Easy to prepare Ingredients: 1 bag radishes olive oil in Misto...

Baked Radish Chips are great for all 4 phases

Ratatouille Good for phases 1 and 2 Easy to prepare Ingredients: 1/4 c. olive oil 3 bell peppers, chopped...

Roasted Red Pepper & Cauliflower Soup Ingredients: 2 Red Pepper 4 c. cauliflower 4 c. chicken broth 2 shallots...

Rhubarb Crisp

A great vegetable side dish

Enjoy a Rutabaga as fries, hashbrowns or even rice.

Salad – Israeli Salad Salsa – Red Pepper & Zucchini Spinach – Baked Spinach Pie Spinach – Spinach Quiche...

The perfect little side salad to complement any meal or as a snack.

Cucumber Salsa Great for all Phases Easy to prepare Ingredients: 1 cucumber 1 red onion 2 radish 1 garlic...