Author archive for BodyTech

Mashed Cauliflower Great for all Phases Simple to prepare Ingredients: 1 head of fresh cauliflower chopped 3 roasted garlic cloves...

A faux Mashed Potato using Cauliflower

Mock Potato Salad uses either Walden Farms Mayo or Olive Oil

Popcorn Cauliflower, makes a fun side dish and is great for the Super Bowl too!

Salted Caramel Cauliflower Popcorn Great for all Phases Easy to prepare Ingredients: 2 c. cauliflower florets 1 tbsp. Walden...

Cauliflower Tabbouleh Boats Great for all Phases Ingredients: 1 head cauliflower 2 bunches of parsley, stems removed 1 bunch...

Stuffing Great for all Phases Easy to prepare Ingredients: 1 Packet Ideal Protein Garlic Parmesan Croutons 1 Packet Ideal...

Faux Apple Sauce Great for all Phases Easy to prepare Ingredients: 1 chayote 2 tsp. Walden Farms Syrup 2...

Sweet Chayote Great for all Phases Easy to prepare Ingredients: 1 chayote 2 tsp. Walden Farms Syrup 2 tsp....

Cucumber salad Great for all Phases Simple to prepare Ingredients: 3 cucumbers 3 tbsp. EVO (Extra Virgin Olive Oil)...