Mashed Cauliflower and Kale
Easy to prepare
Great for all Phases
Ingredients:
- 1 package fresh kale
- 1 package fresh spinach
- 1 head fresh cauliflower
- fresh garlic
- 2 tbsp. extra virgin olive oil (EVO)
- Sea Salt
- Parsley
Directions:
Step 1. Steam Cauliflower until soften.
Step 2. In food processor, add fresh garlic, salt, olive oil, parsley.
Step 3. Sautee kale or spinach separately.
Step 4. Mash the cauliflower with the ingredients from food processor.
Step 5. Serve the mashed cauliflower over the kale or spinach.
Serving suggestions:
Serve as a side dish
Top with chicken or fish