Mashed Potatoes – Potato Rolls

Potato Rolls

Good for all Phases
Quick and easy prep

Ingredients:

  • 1 packet Ideal Protein Potato Puree
  • 2 tbsp. of egg whites (or 2 egg whites)
  • 1/4 tsp. of baking powder
  • 4 tbsp. of water
  • 1/3 packet of splenda

Directions:

Step 1. Mix all ingredients together well.
Step 2. Scoop small amount into compartments of small muffin tin.
Step 3. Bake 450 ° for approx. 8 minutes (watching closely as to not over cook)  top should be lightly brown.

Servings:

Makes approx. 10-11 small muffins and equals 1 serving.

 

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Mashed Potatoes - Potato Rolls


Potato Rolls

Good for all Phases
Quick and easy prep

Ingredients:

Directions:

Step 1. Mix all ingredients together well.
Step 2. Scoop small amount into compartments of small muffin tin.
Step 3. Bake 450 ° for approx. 8 minutes (watching closely as to not over cook)  top should be lightly brown.

Servings:

Makes approx. 10-11 small muffins and equals 1 serving.