Muffins

Great for all Phases
Easy to prepare

Ingredients:

• ¼ c.  egg whites
• 1 packet Ideal Protein Pudding (Vanilla or your favorite flavor)
• 3 tbsp. water

Directions:
Step 1.  Spray muffin pan (mini).
Step 2. Mix all ingredients well.
Step 3. Pour into mini muffin tins.
Step 4.  Bake 15-20 minutes – watch carefully to not overcook.