Muffins
Great for Phases 1 – 4
Easy to prepare
Ingredients:
- ¼ c. egg whites
- 1 packet Ideal Protein Pudding (Vanilla or your favorite flavor)
- 3 tbsp. water
Directions:
Step 1. Spray muffin pan (mini).
Step 2. Mix all ingredients well.
Step 3. Pour into mini muffin tins.
Step 4. Bake 15-20 minutes – watch carefully to not overcook.