Good for Phases 1-4
Easy and quick to prepare
- 1 packet Ideal Protein Pudding (any flavor)
- 1/4 c. egg whites
- Water – add little at a time until thicker pancake consistency
Step 1. Mix above in a bowl.
Step 2. Heat pan – spray with olive oil.
Step 3. Pour batter into pan and cook like regular pancakes.
Makes 1 large or 2 small pancakes
Optional: add in shredded zucchini