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Cauliflower – Cauliflower Stuffing
BodyTechOctober 29, 201000Great Phase 1 - 4 Ideal Protein Stuffing
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Cookies – Cinnamon Pizzelle
Cinnamon Pizzelle Good for all phases Simple to prepare Ingredients: 1 Packet of IP Golden Pancake Mix 1/2 tsp. baking powder 2 Splenda packets2 oz. water Cinnamon to taste (up to 1/2 tsp.) Directions: Step 1: In Bowl mix dry ingredients Step 2: Add the 2 oz. water and mix well Step...
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Cauliflower Soup
Cauliflower Soup Great for Phases 1 – 4 Easy to prepare Ingredients: 2 bags frozen cauliflower 16 oz. chicken stock (no sugar, no msg) 3 stalks celery 1/4 c. scallions 2 tbsp. olive oil 1 clove garlic Direcctions: Step 1. Chop celery and scallions. Step 2. Saute celery and scallions, garlic in olive oil...
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Simple Greek Chicken – Phase 1 – 4 Dinner
Phase 1 Dinner Idea Protein: Simple Greek chicken Chicken marinated in olive oil, lemon juice, sea salt, garlic powder, oregano ~ grilled Vegetables: Pair with a salad and steamed asparagus Recipe Here
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