Author archive for BodyTech

Holiday Egg Nog

Peppermint Latte Great for all Phases Easy and quick to prepare Ingredients: 1 packet Ideal Protein Vanilla Drink Mix...

Latte using the IP Vanilla Drink mix

Brownies – Dark Chocolate Brownies

Dark Chocolate Brownies Great for all Phases Simple to prepare Ingredients: 1 c. plus 2 tbsp. egg whites 3...

Cake – Chocolate Strawberry Cake Cookies – Peanut Butter Oatmeal Cookies Crumble – Jicama, Vanilla, Oatmeal Crumble

Chocolate Chocolate Chip Cake Great for Phases 1 – 3 Easy to prepare Ingredients: 2 packets Ideal Protein chocolate...

Chocolate Chip Pumpkin Spiced Cake Great for Phases 1 – 3 Easy to prepare Ingredients: 1 packet Ideal Protein...

Chocolate-Strawberry Cake Great for Phases 1 – 3 Easy to prepare Ingredients: 1 packet Ideal Protein chocolate chip pancake...

Vanilla Chocolate Chip Cake Great for Phases 1 – 3 Easy to prepare Ingredients: 2 packets Ideal Protein vanilla...