Brownies – Dark Chocolate Brownies

Dark Chocolate Brownies

Great for all Phases
Simple to prepare

Ingredients:

  • 1 c. plus 2 tbsp. egg whites
  • 3 packets Ideal Protein Chocolate Drink Mix
  • 1 packet Ideal Protein Dark Chocolate Pudding Mix
  • 4 tsp. baking powder
  • 2/3 c.  water
  • 4 packets of Stevia or Splenda

Directions:
Step 1. Beat egg whites until they foam.
Step 2. In a separate bowl combine chocolate drink packets, dark chocolate pudding mix, baking powder, and Stevia.
Step 3. Add this mix to the egg whites, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for 20 mins- watch carefully so they do not over cook.

Serving Size:
Makes 4 servings

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11609 Nebel St., Rockville, MD 20852



Brownies - Dark Chocolate Brownies


Dark Chocolate Brownies

Great for all Phases
Simple to prepare

Ingredients:

Directions:
Step 1. Beat egg whites until they foam.
Step 2. In a separate bowl combine chocolate drink packets, dark chocolate pudding mix, baking powder, and Stevia.
Step 3. Add this mix to the egg whites, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for 20 mins- watch carefully so they do not over cook.

Serving Size:
Makes 4 servings