Dark Chocolate Brownies
Good for Phase 1 – 3
Simple to prepare
- 1 c. plus 2 tbsp. egg whites
- 3 packets Ideal Protein Chocolate Drink Mix
- 1 packet Ideal Protein Dark Chocolate Pudding Mix
- 4 tsp. baking powder
- 2/3 c. water
- 4 packets of Stevia or Splenda
Step 1. Beat egg whites until they foam.
Step 2. In a separate bowl combine chocolate drink packets, dark chocolate pudding mix, baking powder, and Stevia.
Step 3. Add this mix to the egg whites, beat well.
Step 4. Add in water.
Step 5. Spray 9 x 9 or 9 x 12 pan with olive oil.
Step 6. Add batter and bake at 350 for 20 mins- watch carefully so they do not over cook.
Makes 4 servings