Author archive for BodyTech

Konjac Pad Thai Good for all phases Ingredients: 1 c. Konjac Noodles 2 large eggs 5 oz. chicken (sliced,...

Leeks – Faux Onion Crisps

Crispy Onions made with Leeks

Mixed Vegetables – Israeli Salad Mixed Vegetables – Ratatouille Mixed Vegetables – Salsa Mushroom – Mushroom & Asparagus Salad...

Easy to prepare salad

Vegetable Kugel Good for  phases 1 through 4 Easy to prepare Ingredients: 1 Ideal Protein Potato Puree 2 zucchini...

Easiest Roasted Pepper Great for Phases 1 – 4 Simple to prepare Ingredients: 1 bag of peppers (red, yellow,...

Roasted Red Pepper & Cauliflower Soup Ingredients: 2 Red Pepper 4 c. cauliflower 4 c. chicken broth 2 shallots...

Radish – Baked Radish Chips Rhubarb – Rhubarb Crisp Rutabaga – Rutabaga Hash Browns Rutabaga – Ways To Enjoy...