Author archive for BodyTech

Larry’s Favorite Chicken Rub Great for Phases 1 – 3 Easy to prepare Ingredients: 1 tsp. garlic powder 1...

Lean Beef Rub Great for all phases Easy to prepare Ingredients:  2 packets Splenda or Stevia 2 tbsp. chili...

Simple Recipe with EVO and hint of mint

Refreshing Sweet Lemon Dressing

Lime Dressing Good for Phases 1 – 3 Easy to prepare Ingredients: 1 lime, juiced 1 tbsp. soy sauce...

Lemon Drizzle and  Vinaigrette Great for all Phases Easy to prepare Ingredients: 6 tbsp. olive oil 2 tsp. lemon...

Fresh and light Lemon Herb Vinaigrette Great for Phases 1 – 3 Easy to prepare Ingredients: 4 ½ tbsp....

Mango Dressing Marinara Sauce Mustard / Garlic Dressing

Dressing made with EVO (Extra Virgin Olive Oil)

Simple  Mustard Dressing Great for Phases 1 – 3 Easy to prepare Ingredients: 1 tbsp. olive oil 3 tsp....