Lime Dressing Good for Phases 1 – 3 Easy to prepare Ingredients: 1 lime, juiced 1 tbsp. soy sauce 1 tsp. Dijon mustard 1 tsp. olive oil 1 tsp. chili pepper sea salt & pepper, to taste Directions: Step 1. Add all of the ingredients and mix well. Related Articles Power in Pairs: Weight Loss Success Is More Likely When Couples Do It Together. A Week of Vegetables.. Today’s topic: Spinach Top 10 Ways to Help a Dieter Succeed Recruit a buddy to share the road to weight loss. Lemon, Sweet Lemon Dressing Lemon Drizzle and Vinaigrette