Author archive for BodyTech

Crab Cakes Great for all Phases Easy to make Ingredients: 1 lb. crab meat 1/4 c. Ideal Protein Garlic...

Faux Fried Fish Great for all Phases Easy to Prepare Ingredients: 1 packet Ideal Protein Crisps (flavor of your...

Almond Loaf Great for all Phases Easy to prepare Ingredients: 1 packet Ideal protein Crispy Cereal (Crushed) 1/3 c....

Chocolate Chip Muffins uses 1 Ideal Protein Crispy Cereal Packet

Crispy Cereal Mini Loaf using 1 Ideal Protein food

Crispy Cereal Lemon Blueberry Loaf

Breakfast for Alternate phase 1, 2, 3 or for Phase 4 maintenance, using 1 Ideal Protein Crispy Cereal Packet

Pancakes made with IP Crispy Cereal

Pie Crust Great for all Phases Easy to prepare Ingredients: 1 packet Ideal Protein Crispy Cereal 1 tsp. Stevia...

Best Faux Pumpkin Bread, just in time for Halloween