Brussel Sprouts – Spicy Brussel Sprouts

Spicy Brussel Sprouts

Great for Phases 1 – 4
Simple to prepare

Ingredients:

  • fresh brussel sprouts (approximately 35)
  • 4 tsp. Grapeseed Oil
  • 3 tsp. spicy mustard,
  • 1/4 c. apple cider vinegar,
  • sea salt

Directions:
Step 1. Wash brussel sprouts.
Step 2. Place in a baggy.
Step 3. Mix together the oil, mustard, vinegar, and sea salt.
Step 4. Pour mixture over the brussel sprouts.
Step 5. Let brussel sprouts marinate for a few hours.
Step 5. Bake in oven for approx. 30 minutes, turning occasionally.

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Brussel Sprouts - Spicy Brussel Sprouts


Spicy Brussel Sprouts

Great for Phases 1 – 4
Simple to prepare

Ingredients:

Directions:
Step 1. Wash brussel sprouts.
Step 2. Place in a baggy.
Step 3. Mix together the oil, mustard, vinegar, and sea salt.
Step 4. Pour mixture over the brussel sprouts.
Step 5. Let brussel sprouts marinate for a few hours.
Step 5. Bake in oven for approx. 30 minutes, turning occasionally.