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Weight Matters

Buzz-Addicts Beware, Caffeine Addiction Starts Young
BodyTechNovember 19, 2015
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Like it or not, caffeine is a drug. Yup. If you drink caffeine daily you can build up a tolerance for it, thus making it likely for you to increase your average intake over time. A body addicted to caffeine will most likely go through a withdrawal period once regular consumption is halted. If...
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Ketogenic Diets – What is Ketosis?
BodyTechNovember 2, 2015
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Often people confuse “ketosis” with “ketoacidosis”, a dangerous and life-threatening health condition. Ketosis, on the other hand, simply refers to a state of metabolism where one’s body burns fat at an accelerated rate. Ketosis is a popular approach to weight loss and is a central strategy of the Ideal Protein diet protocol. Ketosis based diets are...
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