Weight Matters

Like it or not, caffeine is a drug. Yup. If you drink caffeine daily you can build up a tolerance for it, thus making it likely for you to increase your average intake over time. A body addicted to caffeine will most likely go through a withdrawal period once regular consumption is halted. If...

Waging war against excess pounds isn’t exclusive to the adult world. Nowadays, there are plenty of kids who are struggling with their weight and the health concerns that result from unhealthy, junk food laden diets. According to some of the latest figures from the CDC, approximately 2.7 million children and adolescents in the US...

Often people confuse “ketosis” with “ketoacidosis”, a dangerous and life-threatening health condition. Ketosis, on the other hand, simply refers to a state of metabolism where one’s body burns fat at an accelerated rate. Ketosis is a popular approach to weight loss and is a central strategy of the Ideal Protein diet protocol. Ketosis based diets are...

The Ideal Protein diet targets your body’s ability to efficiently and effectively burn fat and transforms its ability to metabolize sugar. Essentially this science based diet addresses the core reason most people struggle to lose weight it keep it off – poor insulin regulation. IP is specially formulated to “retrain” your pancreas to produce...