Pie – Pie Crust

Pie Crust

Great for Phases 1 – 3
Easy to prepare

Ingredients:

  • 1 packet Ideal Protein Crispy Cereal
  • 1 tsp. Stevia or Splenda
  • 3 tbsp. water

Directions:
Step 1. Crush IP Crispy Cereal.
Step 2. Mix crispy cereal and Stevia.
Step 3. Add water,
Step 4. Using 2 small pie tins, spray with non stick and then pour mixture, and spread evenly.
Step 5. Bake approx. 6 – 8 minutes.

Suggested fillers:
Sweet Chayote:   Recipe Here
Ideal Protein Chocolate Pudding
Ideal Protein Vanilla Pudding with cinnamon

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ideal@mybodytech.com
11609 Nebel St., Rockville, MD 20852



Pie - Pie Crust


Pie Crust

Great for Phases 1 – 3
Easy to prepare

Ingredients:

Directions:
Step 1. Crush IP Crispy Cereal.
Step 2. Mix crispy cereal and Stevia.
Step 3. Add water,
Step 4. Using 2 small pie tins, spray with non stick and then pour mixture, and spread evenly.
Step 5. Bake approx. 6 – 8 minutes.

Suggested fillers:
Sweet Chayote:   Recipe Here
Ideal Protein Chocolate Pudding
Ideal Protein Vanilla Pudding with cinnamon