Broccoli Tots
Great for all Phases
Easy to prepare
Ingredients:
- 1 packet Ideal Protein Chips(crushed)
- 2 cups broccoli chopped
- 1 egg white
- Salt and pepper to taste
Directions:
Step 1. Combine all ingredients.
Step 2. Spray mini muffin tin.
Step 3. Scoop mixture into muffin tin.
Step 4. Spray tops with olive oil.
Step 5. Bake on 400, for approx. 15 minutes.