Great for Phases 1 – 4
Easy to prepare
- 1 bunch of cilantro
- 1 bunch of parsley
- 3 garlic clove
- 2-3 limes (zest and juice)
- hot chillies – fresh serranos, dried pepper flakes or sweet red peppers.
- sea salt
- olive oil – drizzle
Step 1. In a blender or food processor, blend cilantro and parsley, Add garlic, chilis, red pepper, lime juice and a drizzle of olive oil.
Step 2. Blend until the consistancy of chunky tomato paste.
Step 3. Salt to taste.
Use with grilled meat.
Serve with Flank steak, grilled fish, grilled chicken or roasted asparagus and red peppers.
Use as dip with veggies like Cucumbers, Celery, Cauliflower, red orange or yellow peppers.