Chicken Parmesan

Good for phases 1 through 4
Easy to prepare

Ingredients:

• 4 boneless/skinless chicken breasts
• 1/4 c. EVO (Extra Virgin Olive Oil)
• 1 c. leeks (chopped)
• 2 garlic cloves (minced)
• 2 bay leaves
• 1/2 bunch fresh basil leaves
• 2 12 oz. jars Roasted Red Peppers (drain and pulse in blender)
• 2 splenda
• Sea salt
• Pepper
• 2 packets Ideal Proteinn White Cheddar Ridges (crushed to large crumbs)
• 5 egg whites
• 1 tbsp. water
• 3 Zucchini (spiraled for noodles)